If You're in Crisis
If you or someone you know is experiencing a mental health crisis, suicidal thoughts, or emotional distress, help is available right now.
- 988 Suicide & Crisis Lifeline Call or text 988 988lifeline.org
- Crisis Text Line Text HOME to 741741 crisistextline.org
- SAMHSA National Helpline Call 1-800-662-4357 samhsa.gov
- Veterans Crisis Line Call 988, then press 1 veteranscrisisline.net
You are not alone. These services are free, confidential, and available 24 hours a day, 7 days a week.